Credit
nourish

eat well,
travel often,
and celebrate every tiny victory.
a healthy outside starts from the inside
(✿◠‿◠)


I’m EXTREMELY happy to say that I can feel myself getting excited about being healthy again. I’m taking this so slowly, but I’ve started doing more research and taking time to think about what I really want. I have yet to go on a huge grocery haul and I haven’t started cooking at home, but I have cut back on enough food that I’m actually getting hunger signals again. I haven’t brought out my running shoes or made a trip to the gym, but I find myself dancing every time I listen to music and I’m making the effort to drink a little more water than I did the day before. 

I haven’t done anything major (yet!) but a healthy outside starts on the inside, so it’s incredibly nice to see that I have a different frame of mind this time around and a positive change of attitude :) 






Last night’s outfit! I went out for bellinis and then out to a bar where my sister was meeting her friend for his birthday. I hadn’t been there in such a long time and I felt soooo old. I swear everyone there was a teeny-bopper and then I was harassed by a creepy 40 something year old before I left (which I will discuss later). Needless to say, I was glad to get out of there.
The only perk was that one of the bartenders was super hot and I would have willingly fought my way through a million more teeny-boppers just for him ~ 

albeeats:

#naschmarkt