Omg whaaaat, someone loved my blog!? You have totally made my day and I love you! That was my old url!
- IF + intuitive eating + calorie cycling + juicing
- I didn’t count calories
- I didn’t make any foods off limits (unless I was juicing)
- I aimed for maintenance about every 3rd day and about every 3rd week I’d eat whatever I wanted for 7 days
- nothing at the time, as I had injured myself
That’s it, pretty simple! But now I’m planning on dancing and incorporating some strength training as well. If you have any other questions, feel free to ask :)
Yes, for sure! I’m just getting back into losing weight again!
Having support helps a ton, so anyone who wants a weight loss/health buddy should send me a message and I’ll do my best to be encouraging and kick your butt (in the most friendly way) when you need it! (✿◠‿◠)